Speaking Engagements and Workshops

Available Virtually, Locally (Denver, Colorado), and Nationwide

In today’s fast-paced world, stress and burnout have become all too common. But what if you could create moments of calm within your busy schedule, and what if your organization could foster a more peaceful, positive, and thriving environment?

Kendra Kessel is a sought-after Stress and Relaxation Expert and dynamic speaker, empowering individuals and organizations to embrace calmness and manage stress through her unique, effective, and innovative methods. With engaging presentations and interactive workshops on topics like "Creating Calmness in Your Life," "Reducing Stress and Burnout in the Workplace," and "Managing Stress and Overwhelm for Teachers and Educators," Kendra provides audiences with practical, non-traditional tools to enhance well-being and resilience.

Corporate Events, Educational Institutions, Churches, & Small Group Engagements

Kendra delivers tailored solutions that inspire real change. Here's how she can help your organization:

  • Reduce Stress and Prevent Burnout: Learn actionable strategies to manage stress, prevent burnout, and create a resilient, balanced work culture.

  • Boost Productivity and Focus: Explore simple, powerful techniques to improve concentration, enhance decision-making, and elevate overall performance.

  • Enhance Employee Morale and Retention: Invest in your employees' well-being to cultivate a happier, healthier workforce, leading to increased job satisfaction and lower turnover rates.

  • Improve Health and Wellness: Address the root causes of stress-related illness. Reducing stress in the workplace can significantly improve employee health, leading to fewer sick days and increased savings.

  • Support Teachers and Educators: Provide teachers with essential strategies to manage stress, prevent burnout, and cope with the unique demands of the education field. Help them foster resilience, balance, and well-being, creating a more positive environment for both staff and students.

School Assemblies & Educational Workshops

With experience as a former licensed and certified K-12 educator, Kendra understands how to connect with students at all age levels. Stress and anxiety are major barriers to student success, but Kendra’s tailored approach provides students with the tools to:

  • Manage Test Anxiety and Academic Pressure: Equip students with strategies to reduce stress during exams and approach academic challenges with a calm, focused mindset.

  • Enhance Focus and Classroom Engagement: Introduce techniques to sharpen concentration and improve academic performance.

  • Promote Emotional Well-being: Help students foster self-awareness and develop healthy coping mechanisms to manage emotional stress and maintain mental well-being.

Kendra’s keynotes and workshops are highly adaptable to the unique needs of your organization—whether you're a corporation seeking a more productive, balanced workforce, or an educational institution aiming to equip students and teachers with essential stress-management skills.

Invest in well-being. Contact Kendra today to explore how you can create a calmer, more positive, and thriving environment for your team or students.