Kendra Kessel is a Wellness, Stress, and Relaxation Expert who has dedicated her life to serving humanity through her love for creativity and helping others improve their health and well-being.
For over two decades, Kendra has helped thousands of people overcome chronic stress, anxiety, and health challenges. She has skillfully guided them to create lives filled with calmness, relaxation, and deep fulfillment through her unique and innovative methods and customized coaching programs. Kendra uses unique methods of relaxation and wellness that the general population can relate to and resonate with.
Her passion for creativity and “thinking outside the box” extends beyond traditional wellness. She is also an acclaimed singer/songwriter, author, game creator (Fit Heroes), and innovator, winning multiple awards in these fields. Kendra's artistic skills are not just a personal achievement but are also integral to her approach to enriching the lives of people across all age groups.
Listen to Kendra’s new podcast, Creating Calmness with Kendra Kessel, and join the Creating Calmness Community!